August 2, 2026 / 2.30 - 5.00 pm
Slow and conscious walk in the Viote Alpine Botanical Garden on Monte Bondone on 2 August 2026 from 2.30 pm to 5.00 pm.
An immersive experience in nature to rediscover the pleasure of walking slowly and with presence.
Through body and sensory awareness exercises, the walk becomes an opportunity to get in touch with the surrounding environment, listen to your body and live in the present moment with all your senses.
During the activity, there will be moments of conscious movement, sensory exploration of the natural landscape and guided observation of the plant species and elements that characterise the Alpine Botanical Garden.
A path dedicated to those who want to slow down, regenerate and experience the mountain in an authentic way, letting themselves be guided by the rhythms of nature.
Participation fee: € 25 (admission to the Alpine Botanical Garden included)
Info and reservations: puntoyogin@gmail.com
Find out more at www.muse.it
