Wednesday 4 October 2023 at Garniga Terme
There's nothing better than Trentino for a sensory experience in the woods!
The Forestling experience as a sensory path is an activity of deep connection with Nature in a dimension of slowness, awareness and relationship, with the aim of relaxing the mind and unloading the emotional load that accompanies us in our daily lives. It is structured around a sequence of very practical moments, in which participants will be stimulated to savour the gifts offered by Nature (colours, shapes, smells, tactile sensations), through their main senses (sight, hearing, smell, touch), thus fostering a particular and unique connection with the present moment.
The woods in Trentino cover 63% of the territory and the most common types of forest are those with a predominance of spruce, beech, larch and white fir. That's why Trentino is ideal for Forest therapy experiences.
Below are the contents:
- Educational-Experiential Exploration of Plant Intelligence
- Processing of acquired information
- Guided Forest Bathing Experience
- Construction and experimentation in small groups of forest bathing exercises
- Moments of sharing and presentation of the book that reports useful methods for self-treatment
