A more conscious approach to the forests, entering them with slowness and curiosity. This experience will allow you to experience these places in a different way to free yourself from the stress caused by the hectic pace of everyday life. The proposal is called Forest Bathing or Forest Bathing, a ‘therapy’ that has distant roots and is recognised by science. After a short walk to the forest, your expert guide will suggest simple practices, movements and breaths to improve your psychophysical condition. A sensory immersion in the forest that invites silence to let nature speak with its sounds, colours, scents, surfaces and flavours.
